DIY Chill Out Glitter Jar Kit
✨ Help Kids & Adults Manage Big Emotions in a Fun, Mindful Way! ✨
The Chill Out Jar Printable Kit is a creative, hands-on tool designed to help children and adults process overwhelming emotions like stress, anxiety, and frustration. This downloadable resource includes step-by-step instructions for making a calming glitter jar, plus guided reflection worksheets to encourage emotional awareness and self-regulation.
What’s Included:
✅ Chill Out Jar Instructions – A fun and simple guide to creating your own glitter jar using easy-to-find supplies. Perfect for kids and adults alike!
✅ How to Use It – Teaches mindfulness and emotional regulation by watching the glitter settle as a visual metaphor for calming down.
✅ Reflection Questions – Thoughtful prompts to help process emotions and build self-awareness.
✅ Chill Out Jar Reflection Sheet – A structured worksheet to track emotional triggers, feelings, and mindful coping steps.
Why You’ll Love It:
💜 Encourages mindfulness and patience
💜 A sensory-friendly tool for stress relief
💜 Perfect for classrooms, counseling sessions, or home use
💜 Easy-to-follow and engaging for all ages
📥 Instant Download
Take a deep breath, shake it up, and let the stress settle. Grab your Chill Out Jar Printable Kit today! 🌿✨
✨ Help Kids & Adults Manage Big Emotions in a Fun, Mindful Way! ✨
The Chill Out Jar Printable Kit is a creative, hands-on tool designed to help children and adults process overwhelming emotions like stress, anxiety, and frustration. This downloadable resource includes step-by-step instructions for making a calming glitter jar, plus guided reflection worksheets to encourage emotional awareness and self-regulation.
What’s Included:
✅ Chill Out Jar Instructions – A fun and simple guide to creating your own glitter jar using easy-to-find supplies. Perfect for kids and adults alike!
✅ How to Use It – Teaches mindfulness and emotional regulation by watching the glitter settle as a visual metaphor for calming down.
✅ Reflection Questions – Thoughtful prompts to help process emotions and build self-awareness.
✅ Chill Out Jar Reflection Sheet – A structured worksheet to track emotional triggers, feelings, and mindful coping steps.
Why You’ll Love It:
💜 Encourages mindfulness and patience
💜 A sensory-friendly tool for stress relief
💜 Perfect for classrooms, counseling sessions, or home use
💜 Easy-to-follow and engaging for all ages
📥 Instant Download
Take a deep breath, shake it up, and let the stress settle. Grab your Chill Out Jar Printable Kit today! 🌿✨
✨ Help Kids & Adults Manage Big Emotions in a Fun, Mindful Way! ✨
The Chill Out Jar Printable Kit is a creative, hands-on tool designed to help children and adults process overwhelming emotions like stress, anxiety, and frustration. This downloadable resource includes step-by-step instructions for making a calming glitter jar, plus guided reflection worksheets to encourage emotional awareness and self-regulation.
What’s Included:
✅ Chill Out Jar Instructions – A fun and simple guide to creating your own glitter jar using easy-to-find supplies. Perfect for kids and adults alike!
✅ How to Use It – Teaches mindfulness and emotional regulation by watching the glitter settle as a visual metaphor for calming down.
✅ Reflection Questions – Thoughtful prompts to help process emotions and build self-awareness.
✅ Chill Out Jar Reflection Sheet – A structured worksheet to track emotional triggers, feelings, and mindful coping steps.
Why You’ll Love It:
💜 Encourages mindfulness and patience
💜 A sensory-friendly tool for stress relief
💜 Perfect for classrooms, counseling sessions, or home use
💜 Easy-to-follow and engaging for all ages
📥 Instant Download
Take a deep breath, shake it up, and let the stress settle. Grab your Chill Out Jar Printable Kit today! 🌿✨