Affirmations for Negative Thinking

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Help yourself challenge negative thinking patterns with this beautifully designed Affirmations for Negative Thinking printable. Created by The Headway Project, this resource provides a grounded, empowering collection of 12 gentle yet powerful reminders that support emotional regulation, resilience, and self-worth.

🧠 Why You'll Love It:

  • Designed to disrupt self-doubt and inner criticism

  • Encourages mindfulness and positive self-talk

  • Perfect for use in therapy offices, classrooms, wellness corners, or at home

  • Modern, minimal aesthetic that suits any space

🎯 Affirmations Include:
βœ”οΈ β€œI can’t control how I feel, but I can control how I act.”
βœ”οΈ β€œMy worth does not depend on my productivity.”
βœ”οΈ β€œThis feeling is temporary.”
βœ”οΈ β€œI trust myself & my instincts.”
βœ”οΈ β€œI am allowed to grow beyond the roles I once played.”

πŸ“„ Product Details:

  • Instant Digital Download (PDF)

  • Size: 8.5x11” (standard letter size)

  • Print at home or use digitally for reflection, journaling, or therapy prompts

Help yourself challenge negative thinking patterns with this beautifully designed Affirmations for Negative Thinking printable. Created by The Headway Project, this resource provides a grounded, empowering collection of 12 gentle yet powerful reminders that support emotional regulation, resilience, and self-worth.

🧠 Why You'll Love It:

  • Designed to disrupt self-doubt and inner criticism

  • Encourages mindfulness and positive self-talk

  • Perfect for use in therapy offices, classrooms, wellness corners, or at home

  • Modern, minimal aesthetic that suits any space

🎯 Affirmations Include:
βœ”οΈ β€œI can’t control how I feel, but I can control how I act.”
βœ”οΈ β€œMy worth does not depend on my productivity.”
βœ”οΈ β€œThis feeling is temporary.”
βœ”οΈ β€œI trust myself & my instincts.”
βœ”οΈ β€œI am allowed to grow beyond the roles I once played.”

πŸ“„ Product Details:

  • Instant Digital Download (PDF)

  • Size: 8.5x11” (standard letter size)

  • Print at home or use digitally for reflection, journaling, or therapy prompts