Week 5 – Done and Dusted! ✨

Huge congratulations on completing Week Five of your self-improvement journey! That’s five full weeks of showing up for you—even when it wasn’t easy, even when life got busy, even when your motivation wobbled.

You’ve made a powerful choice: to care for your mental health, to reflect with honesty, and to grow with intention. That kind of commitment deserves to be celebrated. Progress like this doesn’t happen all at once—it happens in small, steady steps, just like the ones you’ve taken day by day.

Remember, you don’t have to walk this path alone. If you haven’t already, come join our Making Headway Planner & Journal Facebook Group—a space full of encouragement, connection, and people who get it.

You’re building more than a habit—you’re building a life that supports your well-being. And we’re so proud of you. Keep going. You’re making headway.

-The Headway Project Team

Self Compassion