A Back to School Message
Back to School Wishes + Resources to Start the Year Strong
It’s that time again… sharpen those pencils, zip up those backpacks, and take a deep breath—it’s back to school season!
Whether you're a student, a parent, a teacher, or a school counselor, the start of a new year brings a mix of excitement, nerves, fresh notebooks, and maybe even a few butterflies in your stomach. (We see you, first-day jitters!)
Here at The Headway Project, we’re cheering you on as you step into a brand-new chapter filled with opportunities to grow, connect, and shine. And we’ve packed our shelves with resources to help make the transition smoother, calmer, and more fun—for kids and the grown-ups guiding them.
🚌 So, What’s New for Back to School?
We’re so glad you asked. We've stocked up on tools that focus on social-emotional wellness, confidence-building, and connection—because starting school isn’t just about supplies, it’s about feeling ready on the inside too.
🌳 Free Download: “Rooted Like a Tree” Mindfulness Exercise
Those back-to-school butterflies? Totally normal.
Help kids ground themselves with our printable "Rooted Like a Tree" mindfulness sheet. It guides them through a calming visualization so they can feel steady, strong, and ready to grow—just like a tree.
✏️ Free Connection Worksheets
Meeting new people can be awkward, especially when you’re little.
Our Meeting New People worksheet helps kids practice what to say, how to introduce themselves, and how to feel brave in social settings. Bonus? It’s paired with a playful This or That: Back to School Edition activity that makes for the perfect icebreaker.
Great for: classroom teachers, counselors, parents, and anyone working with kids who need a gentle social nudge.
🎒 Back to School Bundle (Everything in One Spot!)
Want the whole toolkit in one place? Grab our Back to School Bundle—a digital collection of activities, worksheets, mindfulness tools, and connection-building exercises that make the first few weeks smoother.
It’s designed for real-life use: low-prep, kid-approved, and ready to print.
💬 Free Affirmations for Kids (Coloring Pages Included!)
Words have power—and our Back to School Affirmations are here to help kids speak kindness and courage over themselves every day.
Each affirmation comes with a printable coloring page, so they can relax and create while they build confidence. Win-win!
💛 Wishing You a Strong Start
To every student: We believe in you.
To every parent: You’re doing better than you think.
To every teacher and counselor: Thank you for showing up for kids in a million small, important ways.
Let’s make this year one of connection, calm, and confidence—because mental health matters just as much as math facts.
You’ve got this—and we’re here to help.
📥 Explore all our free and low-cost back-to-school resources!!
And hey—don’t forget to breathe. You've already taken the first step just by showing up.
